UD Summer Skills Camp 
Click Here to Register
June 4th-6th
10-11:30am
$75
(or $25 a day)
This is a 3 day camp that offers our participants an opportunity to grow as an athlete!
This camp consists of exciting agility training that is fun for all involved.
The workout is designed to enhance the speed, agility and endurance of your growing child.
Improve anaerobic endurance.
Improve football specific conditioning: anaerobic skill work.
SPEED / AGILITY
Technique improvement.
Maintain proper mechanics when tired.
Acceleration improvement.
Change of direction improvement (open/closed skill agility).
Position specific skill improvement.
FLEXIBILITY
Decreases injury potential.
Dynamic warm-ups performed before all strength or conditioning workouts
- Improve anaerobic endurance.
- Improve football specific conditioning: anaerobic skill work.
- SPEED / AGILITY
- Technique improvement.
- Maintain proper mechanics when tired.
- Acceleration improvement.
- Change of direction improvement (open/closed skill agilities).
- Position specific skill improvement.
- FLEXIBILITY
- Decrease injury potential.
- Dynamic warm-ups performed before all strength or conditioning workouts.